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烤番茄

烤番茄

Appetizer

商品评分: 83/100

1 serving (150 grams) contains 45 calories, 2.2 grams of protein, 0.4 grams of fat, and 10.5 grams of carbohydrates.

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72
卡路里
3.6
蛋白质
16.8
碳水化合物
0.7
脂肪

营养信息

1 杯 (240g)
卡路里
72
%每日值*
总脂肪 0.7 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
24 mg 1%
总碳水化合物 16.8 g 6%
膳食纤维 2.9 g 10%
10.8 g
蛋白质 3.6 g 7%
维生素D 0 mcg 0%
24 mg 1%
0.7 mg 3%
568.8 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

76.5%
16.4%
7.2%
脂肪: 6 cal (7.2%)
蛋白质: 14 cal (16.4%)
碳水化合物: 67 cal (76.5%)

About 烤番茄

烤番茄是一道美味又健康的菜肴,口感丰富且营养丰富。用成熟多汁的番茄制作,通常填充着混合面包屑、香草、大蒜和奶酪的美味混合物,是完美的开胃菜或配菜。起源于地中海烹饪,这些烤番茄不仅展现了新鲜番茄浓郁的味道,还提供了丰富的维生素A和C。低热量又富含抗氧化剂,是一种无罪的享受,为任何一餐增添色彩和新鲜感。今天就享受烤番茄的温馨和舒适吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.