1 serving (200 grams) contains 180 calories, 2.5 grams of protein, 0.3 grams of fat, and 41.0 grams of carbohydrates.
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营养信息
卡路里 |
211.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 94.1 mg | 4% | |
| 总碳水化合物 | 48.2 g | 17% | |
| 膳食纤维 | 6.5 g | 23% | |
| 糖 | 22.4 g | ||
| 蛋白质 | 2.9 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 635.3 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 葡萄干烤红薯
烤葡萄干甜薯是一道美味有营养的菜肴，将烤甜薯的天然甜味与肥大葡萄干的耐嚼口感相结合。这道菜源自美国的舒适美食，捕捉了健康食材的精髓。甜薯富含维生素A和C、纤维和抗氧化剂，是健康饮食的绝佳选择。加入葡萄干带来一丝甜味和铁质，增强了营养价值。无论是作为配菜还是轻盈甜点，烤葡萄干甜薯都是迎接健康和风味的美味途径。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
