1 serving (155 grams) contains 42 calories, 1.0 grams of protein, 0.4 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
64.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 43.1 mg | 1% | |
| 总碳水化合物 | 15.4 g | 5% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 6.2 g | ||
| 蛋白质 | 1.5 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50.8 mg | 3% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 278.5 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤意大利卷心菜
烤蛇果南瓜是传统意大利面的美味且营养价值更高的替代品。这种来自美洲的鲜艳金色南瓜被烤得恰到好处，使其纤维状的条纹变成类似意大利面的质地。只需滴一点橄榄油和撒上调味料，它就成为您最喜欢的酱料的美味基底，从意大利番茄酱到香蒜青酱。富含维生素A和C、纤维丰富且低热量，是无罪选择，非常适合素食和无麸质饮食。尽情享受意大利面的美味口感，同时用健康的食材滋养身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
