1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 6.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.6 g | 12% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 32.0 mg | 10% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 80.0 g | 29% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 12.8 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤包子
烤包子是一种美味的菲律宾点心，里面包裹着美味。传统上，这些软糯的蒸馍内夹有口感鲜嫩的猪肉、鸡肉或蔬菜等风味食材，全部包裹在松软、略带甜味的面团中。与其蒸制的同类产品不同，烤包子有着令人满足的金黄色酥脆外皮。富含蛋白质和必需营养素，它们提供了一种丰盛的用餐选择，尽管其中的馅料可能会有更高的热量。无论是作为零食还是主餐的一部分，烤包子都是对菲律宾美食的美味致敬，既适合分享又适合独自细细品尝！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
