1 serving (135 grams) contains 208 calories, 21.1 grams of protein, 8.0 grams of fat, and 11.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
207.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 2.1 g | 10% | |
| 多不饱和脂肪 | 2.4 g | ||
| 胆固醇 | 189 mg | 63% | |
| 钠 | 523.8 mg | 22% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 0.4 g | 1% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 21.1 g | 42% | |
| 维生素D | 10.8 mcg | 54% | |
| 钙 | 90.5 mg | 6% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 182.2 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤虾
烤虾是一道美味又容易制作的菜肴，展现了大虾在大蒜、柠檬汁和一种草药混合物中 marinated 的多汁美味，提升了它们的天然甜味。这道菜源自沿海美食，通常在地中海和南部食谱中受到喜爱。烤虾富含蛋白质，热量低，是富含 Omega-3 脂肪酸的心脏健康选择，非常适合健康晚餐。搭配蒸蔬菜或新鲜沙拉，享用均衡美味的一餐。每一口都尽情享受海洋的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 烤虾 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
