Blog Research API Download App
烤萨摩萨(samosa)

烤萨摩萨(samosa)

Appetizer

商品评分: 68/100

1 serving (100 grams) contains 262 calories, 5.6 grams of protein, 11.2 grams of fat, and 33.5 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
623.8
卡路里
13.3
蛋白质
79.8
碳水化合物
26.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
623.8
%每日值*
总脂肪 26.7 g 34%
饱和脂肪 6.0 g 30%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1071.4 mg 46%
总碳水化合物 79.8 g 29%
膳食纤维 7.6 g 27%
5 g
蛋白质 13.3 g 26%
维生素D 0 mcg 0%
71.4 mg 5%
4.3 mg 23%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

52.1%
8.7%
39.2%
脂肪: 240 cal (39.2%)
蛋白质: 53 cal (8.7%)
碳水化合物: 319 cal (52.1%)

About 烤萨摩萨(samosa)

烤萨摩萨是经典印度小吃的美味变奏曲,外皮金黄酥脆,内馅是一种含有土豆、豌豆和香草调味料的鲜美混合物。与其油炸的对应物不同,这种烤制版本提供了更轻盈和更健康的选择,减少了油脂,同时保留了那种令人喜爱的脆脆口感。起源于印度街头,这些迷你美食已经俘获了世界各地人们的心。作为开胃菜或零食,烤萨摩萨不仅美味,而且充满了健康食材,是任何场合的零罪恶享受。尽情享受传统风味中的健康变奏!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.