1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 110.4 mg | 36% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 39.4 g | 78% | |
| 维生素D | 788.6 mcg | 3943% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鲑鱼奶酪
烤风味菲达三文鱼是一道美味的地中海风格菜肴，将多汁的三文鱼鱼片烤至完美。撒上奶油菲达芝士、新鲜香草和一挤柠檬汁，这道菜的鲜明风味令人垂涎欲滴。富含Ω-3脂肪酸的三文鱼有益心脏健康，而菲达芝士则提供丰富的蛋白质和钙。凭借其简单的食材和有益健康的特点，烤风味菲达三文鱼不仅易于准备，而且是平日晚餐或特别聚会的营养选择。品尝这道既健康又令人满足的美味佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
