1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.7 g | 40% | |
| 饱和脂肪 | 12.7 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 127.0 mg | 42% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 39.7 g | 79% | |
| 维生素D | 793.7 mcg | 3968% | |
| 钙 | 317.5 mg | 24% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪烤三文鱼
焗芝士三文鱼是一道美味的融合菜，结合了嫩滑多汁的三文鱼，顶部覆盖着浓郁可口的奶酪混合物。这道菜起源于地中海和沿海美食的融合，展现了新鲜海鲜和奢华奶酪的完美搭配。 富含Ω-3脂肪酸，三文鱼提供心脏健康的益处，而奶酪增添了一丝温暖的奶香。尽管这道菜很豪华，但营养价值却依然令人印象深刻，使其成为一道美味平衡的餐食。焗芝士三文鱼适合用于高雅晚餐或舒适的工作日晚宴，一定会给人留下深刻印象！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
