1 serving (150 grams) contains 280 calories, 25.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
444.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 95.2 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 39.7 g | 79% | |
| 维生素D | 714.3 mcg | 3571% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 777.8 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤三文鱼排
烤三文鱼排是一道美味又有营养的菜肴，适合任何一餐。起源于各种沿海美食，它采用新鲜三文鱼厚切，用香草和一点柠檬调味，让味道更加丰富。这道菜以其高含量的欧米茄-3脂肪酸而闻名，有助于促进心脏健康并提供必需的营养。烤至完美，三文鱼保持了嫩滑湿润，既令人满足又健康。您可以搭配烤蔬菜或清淡沙拉，获得完整且健康的用餐体验。快来享受烤三文鱼排今天的浓厚味道和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
