1 serving (85 grams) contains 206 calories, 22.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
572.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36.1 g | 46% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 175.0 mg | 58% | |
| 钠 | 138.9 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 61.1 g | 122% | |
| 维生素D | 1241.7 mcg | 6208% | |
| 钙 | 33.3 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 905.6 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鲑鱼
烤鲑鱼是一道美味又有营养的菜肴，突出了新鲜鲑鱼片的天然风味，配以一系列香草和香料调味。这道美食源自世界各地的不同烹饪，通常包括一点橄榄油、柠檬汁和莳萝或大蒜等装饰。富含欧米伽-3脂肪酸，对心脏健康有益，同时也是优质蛋白质的良好来源。烤鲑鱼准备简单，口感丰富，不仅是健康的餐食选择，也是用餐桌上美味可口的添加物。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
