1 serving (150 grams) contains 198 calories, 3.6 grams of protein, 8.4 grams of fat, and 27.9 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
211.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.9 g | 11% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0.4 g | ||
| 胆固醇 | 25.6 mg | 8% | |
| 钠 | 299.2 mg | 13% | |
| 总碳水化合物 | 29.8 g | 10% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 2.2 g | ||
| 蛋白质 | 3.9 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 36.8 mg | 2% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 756.8 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 用酸奶油烤马铃薯
用酸奶油烤土豆是一道经典的舒心食物，完美体现了简单和美味。这道菜以松软、完美烤制的土豆为特色，嫩嫩的外皮让人感受到温暖、滑腻的内部。上面铺满了凉爽、酸涩的酸奶油，赋予每一口都令人愉悦的丰富味道。起源于美国美食，通常作为配菜或令人满足的主菜享用。土豆天然富含钾和纤维，是一种健康选择，而酸奶油提供了奶油般的口感，但可能增加额外的热量和脂肪。享受这种平衡口味和营养的舒心美食吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 用酸奶油烤马铃薯 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
