1 serving (173 grams) contains 200 calories, 4.0 grams of protein, 4.0 grams of fat, and 37.0 grams of carbohydrates.
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营养信息
卡路里 |
274.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.5 g | 7% | |
| 饱和脂肪 | 2.7 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 13.7 mg | 4% | |
| 钠 | 68.5 mg | 2% | |
| 总碳水化合物 | 50.7 g | 18% | |
| 膳食纤维 | 4.1 g | 14% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 5.5 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.4 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 849.3 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土豆烤块配酸奶油和胡椒
酸奶黑胡椒烤土豆是一道令人愉悦的菜肴，融合了朴素的土豆和酸奶丰富的奶油口感，再撒上些许黑胡椒增添一丝刺激。这道美味来自于经典的西方烹饪，简单却令人满足。土豆是膳食纤维、钾和维生素C的优质来源，是一个健康选择。而酸奶增添了美味的酸味，但由于脂肪含量较高，最好适量享用。无论作为主食还是配菜，酸奶黑胡椒烤土豆都是能温暖心灵的多功能主食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
