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土豆烤配酱

土豆烤配酱

Appetizer

商品评分: 74/100

1 serving (200 grams) contains 220 calories, 4.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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258.8
卡路里
4.7
蛋白质
47.1
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
258.8
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 5.9 mg 1%
352.9 mg 15%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
23.5 mg 1%
1.4 mg 7%
705.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

72.4%
7.2%
20.4%
脂肪: 53 cal (20.4%)
蛋白质: 18 cal (7.2%)
碳水化合物: 188 cal (72.4%)

About 土豆烤配酱

土豆配酱是一道温暖又令人满足的菜肴,将完美烤制的松软土豆与浓厚美味的酱汇合在一起。这道菜在各种不同的烹饪中都颇受喜爱,从经典的英式酒吧美食到精致的美食,皆有体现。这道菜有着金黄脆皮以及柔软热气腾腾的内部。配以奶油酸奶、香浓烤肉酱或美味奶酪酱等多种选择,烤土豆变成了各种美味风味的展示平台。土豆富含营养素,是维生素和矿物质的良好来源,而酱料则可以根据健康考量进行调整,例如希腊酸奶或新鲜香草。鲜美又可定制,土豆配酱让所有味蕾都欢欣不已!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.