1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.3 mg | 9% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 37.7 g | 13% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 47.2 mcg | 236% | |
| 钙 | 188.7 mg | 14% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 754.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿芝士烤土豆
烤火腿芝士土豆是一道令人温暖的经典佳肴，将松软的烤土豆与美味的火腿丁和融化的芝士结合在一起。这道丰盛的菜肴源自美国美食的核心，常常被当作一顿快餐或令人满足的副菜来享用。火腿提供了丰富的蛋白质，芝士含有丰富的钙，让人品尝到美味的享受。虽然它能够满足味蕾，但适度食用很重要，因为它可能会含有较高的热量和钠含量。品尝这款温暖、芝士浓浓的美食，可以作为一餐丰盛的补充，也可作为独立的小吃享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
