1 serving (315 grams) contains 482 calories, 12.7 grams of protein, 24.6 grams of fat, and 54.8 grams of carbohydrates.
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营养信息
卡路里 |
244.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.5 g | 16% | |
| 饱和脂肪 | 6.8 g | 34% | |
| 多不饱和脂肪 | 0.5 g | ||
| 胆固醇 | 36.8 mg | 12% | |
| 钠 | 356.8 mg | 15% | |
| 总碳水化合物 | 27.8 g | 10% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 2.0 g | ||
| 蛋白质 | 6.5 g | 13% | |
| 维生素D | 6.4 mcg | 32% | |
| 钙 | 121.6 mg | 9% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 707.2 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 乳酪焗土豆
带奶酪的烤土豆是一道美味的舒适食物，将松软烤土豆的大地魅力与熔化奶酪的浓郁满足完美结合。这道菜源自经典欧洲烹饪，展现了简单而令人愉悦的食材混合。松软的土豆提供膳食纤维和必需维生素，而奶酪则含有蛋白质和钙质。尽管这是一道丰盛的选择，但由于其较高的脂肪含量，适度食用至关重要。带奶酪的烤土豆理想作为舒适的配菜或填饱肚子的主菜，确实是一道温暖的美味佳肴，能为每一张餐桌带来笑容。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 乳酪焗土豆 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
