1 serving (100 grams) contains 125 calories, 2.4 grams of protein, 4.2 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
200 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.8 g | 8% | |
| 饱和脂肪 | 3.7 g | 18% | |
| 多不饱和脂肪 | 0.3 g | ||
| 胆固醇 | 19.2 mg | 6% | |
| 钠 | 324.8 mg | 14% | |
| 总碳水化合物 | 32 g | 11% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 1.8 g | ||
| 蛋白质 | 3.9 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 24 mg | 1% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 811.2 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄油烤土豆
用黄油烤土豆是一道令人感到舒适、经典的菜肴，它的特点是土豆松软、嫩滑，皮脆新鲜，完美烤制。这道菜源自世界各地的不同美食文化，因其简单和多样化而备受喜爱。主要成分土豆是维生素、纤维和抗氧化剂的良好来源。当涂抹上奶油时，它会增添丰富的风味和细腻的口感。虽然奶油含有饱和脂肪，但适量享用这道菜可以成为均衡饮食的一部分。无论是作为配菜还是主菜，用黄油烤土豆每次都能带来美味和满足的体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 黄油烤土豆 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
