1 serving (300 grams) contains 250 calories, 8.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
200.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.6 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 320.0 mg | 13% | |
| 总碳水化合物 | 40.0 g | 14% | |
| 膳食纤维 | 6.4 g | 22% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 6.4 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 640.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤土豆配烤豆
烤土豆拌烤豆是一道令人愉悦的经典舒适食物，结合了完美烤制的松软土豆的丰富和嫩烤豆的鲜美。这道菜源于英国料理，通常作为丰盛的一餐或令人满足的小吃。富含纤维和维生素C的土豆提供了营养基础，而富含蛋白质和营养素的烤豆则添加了美味的甜味和酸味。这是一种经济实惠的选择，可以轻松添加奶酪或细香葱等配料，使其不仅健康，而且非常多样化和令人满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
