1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 9.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.6 g | 13% | |
| 饱和脂肪 | 1.8 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.8 mg | 0% | |
| 总碳水化合物 | 47.1 g | 17% | |
| 膳食纤维 | 8.2 g | 29% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 5.9 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 941.2 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤土豆配鳄梨
烤土豆配鳄梨是一道美味且营养丰富的菜肴，融合了成熟鳄梨的奶油丰富和完美烤土豆的温暖松软口感。起源于舒适食品传统，这道菜将土豆的浓烈风味与鳄梨的奶油口感结合在一起。富含必要的维生素、健康脂肪和纤维，使其成为健康的选择。无论是撒上一点盐、一抹胡椒或一些酸柠檬汁，这道餐点不仅令人满足，还是一种全天候的健康选择。今天尽情享受烤土豆配鳄梨的美好吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
