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烤土豆杂锦

烤土豆杂锦

Breakfast

商品评分: 75/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.

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315.5
卡路里
6.3
蛋白质
58.4
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.2 mg 20%
总碳水化合物 58.4 g 21%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 6.3 g 12%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
709.8 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

70.8%
7.6%
21.6%
脂肪: 71 cal (21.6%)
蛋白质: 25 cal (7.6%)
碳水化合物: 233 cal (70.8%)

About 烤土豆杂锦

烤土豆杂烩是一道美味而丰盛的菜肴,将奶油烤土豆与丰富多彩的甜椒、洋葱和美味香料相结合。起源于经典的美式舒适食物,这道菜为传统杂烩带来了令人愉悦的变化。不仅令人满足,还可以通过使用橄榄油和新鲜蔬菜来使其更健康。烤土豆杂烩适合早餐、午餐或晚餐,提供丰富的碳水化合物和纤维,同时容易根据自己口味进行定制。享受这顿温暖舒适的餐点,肯定能取悦任何口味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.