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烤土豆和熏牛胸

烤土豆和熏牛胸

Dinner

商品评分: 79/100

1 serving (173 grams) contains 161 calories, 4.3 grams of protein, 0.2 grams of fat, and 37.0 grams of carbohydrates.

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220.5
卡路里
5.9
蛋白质
50.7
碳水化合物
0.3
脂肪

营养信息

1 杯 (237.0g)
卡路里
220.5
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
23.3 mg 1%
总碳水化合物 50.7 g 18%
膳食纤维 5.2 g 18%
2.3 g
蛋白质 5.9 g 11%
维生素D 0 mcg 0%
30.1 mg 2%
1.5 mg 8%
1228.8 mg 26%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

88.5%
10.3%
1.2%
脂肪: 2 cal (1.2%)
蛋白质: 23 cal (10.3%)
碳水化合物: 202 cal (88.5%)

About 烤土豆和熏牛胸

烤土豆和熏牛胸是一道美味的舒适食物融合,结合了完美烤制的土豆和嫩烟熏牛胸。这道菜起源于美国烤肉文化,将浓厚的风味和丰富的口感融为一体。蓬松的土豆作为多功能的基底,而用一系列香料调味的牛胸则增添了鲜美的层次。尽管牛肉具有高热量,但土豆富含纤维和必需营养素,而牛肉是一种良好的蛋白质来源。享用这道美味的组合,让您在任何场合都能品尝到令人满足的一餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.