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烤猪肉烤肉

烤猪肉烤肉

Dinner

商品评分: 63/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
卡路里
29.4
蛋白质
17.6
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 8.2 g 40%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
941.2 mg 40%
总碳水化合物 17.6 g 6%
膳食纤维 1.2 g 4%
11.8 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
35.3 mg 2%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat

卡路里来源

17.6%
29.4%
52.9%
脂肪: 211 cal (52.9%)
蛋白质: 117 cal (29.4%)
碳水化合物: 70 cal (17.6%)

About 烤猪肉烤肉

烤五花肉烤肉是起源于韩国美食的一道美味嫩滑的菜肴。用薄切五花肉腌制在酱油、芝麻油、大蒜和生姜的丰富混合料中制成,这道菜带来了美味的口味爆炸。猪肉被烤得恰到好处,使腌料焦糖化,形成美味粘稠的光泽。与油炸不同的是,这个版本提供了更健康的选择,减少不必要的脂肪,同时仍然保留口味。这是甜、辣和鲜味的完美和谐,使它成为一道令人难以抗拒的美食,既有营养又令人满意。搭配米饭和新鲜蔬菜,享用一个均衡的菜肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.