1 serving (100 grams) contains 215 calories, 23.3 grams of protein, 12.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
511.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.8 g | 38% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 221.4 mg | 73% | |
| 钠 | 195.2 mg | 8% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.5 g | 111% | |
| 维生素D | 11.9 mcg | 59% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 3.1 mg | 17% | |
| 钾 | 531.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤普通鸡腿
烤原味鸡腿是一道简单又美味的菜肴，适合任何时餐。嫩滑多汁的鸡腿轻轻用盐和胡椒调味，这道经典食谱突显了家禽的天然风味。起源于传统舒适食物，这是各种不同美食文化中的主食之一。烤制而非油炸，提供了更健康的选择，保持了皮脆口感的同时显著减少了不必要的脂肪。这道菜肴富含蛋白质和必需营养，不仅令人满足，而且营养丰富，使其成为家庭晚餐或备餐的完美选择。尽情享受烤原味鸡腿的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
