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烤通心粉配鸡蛋

烤通心粉配鸡蛋

Dinner

商品评分: 73/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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ZEAL Pet Food
411.8
卡路里
17.6
蛋白质
52.9
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 117.6 mg 39%
470.6 mg 20%
总碳水化合物 52.9 g 19%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 17.6 g 35%
维生素D 47.1 mcg 235%
117.6 mg 9%
2.4 mg 13%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

54.5%
18.1%
27.4%
脂肪: 106 cal (27.4%)
蛋白质: 70 cal (18.1%)
碳水化合物: 211 cal (54.5%)

About 烤通心粉配鸡蛋

烤通心粉蛋是一道令人舒适、丰盛的菜肴,完美地融合了软糯的通心粉、浓郁的鸡蛋和美味的奶酪。起源于意大利烹饪,使用了诸如强劲番茄、新鲜香草和各种奶酪等食材,是一顿完美的家庭餐。鸡蛋赋予了奶香浓稠的口感,同时增加了蛋白质,恰当的分量令其成为一种健康选择。富含碳水化合物,最好适度享用,但如果搭配一份新鲜沙拉,将会带来美味且令人满足的用餐体验。享受这道温暖心灵、温暖灵魂的美味风味融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.