1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 5.7 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.3 mg | 9% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 42.5 g | 15% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 5.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 188.7 mg | 14% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤通心粉砂锅
烤通心粉砂锅是一道美味可口、丰盛的菜肴，将嫩通心粉、美味的意大利番茄酱和大量浓稠的奶酪融为一体。这道令人感到宽慰的砂锅源自意大利裔美国人的烹饪，提供了令人愉悦的风味和口感。富含研磨肉类或鹰嘴豆的蛋白质，非常适合家庭聚餐或工作日晚餐。虽然它带有奶酪覆盖层的奢华感，但您可以通过使用全谷类通心粉和添加大量色彩丰富的蔬菜来轻松使其变得更为清淡。无论您是将其温热直接从烤箱中端到餐桌上，还是享用剩菜，烤通心粉砂锅都一定会受到大家的喜爱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
