1 serving (200 grams) contains 320 calories, 18.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
376.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.1 g | 18% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.1 mg | 15% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 41.2 g | 14% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 21.2 g | 42% | |
| 维生素D | 58.8 mcg | 294% | |
| 钙 | 294.1 mg | 22% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤马尼奇otti
烤曼尼科蒂是一道美味的意大利菜肴，以管状意面填充了丰富的里科塔、马苏里拉和帕尔马干酪混合物，全部置于美味的玛丽娜拉酱中。这道舒心的烘焙菜肴起源于意大利的地区，因其浓厚的味道和令人满足的口感而备受喜爱。尽管它提供了美味的口感体验，但也富含奶酪中的蛋白质，是一种填饱肚子的选择。为了更健康，您可以在填料中加入新鲜菠菜或瘦肉火鸡。尽情享用这款经典的家庭友好餐点，为餐桌带来温暖与快乐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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