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烤香草鸡胸

烤香草鸡胸

Dinner

商品评分: 77/100

1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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261.9
卡路里
49.2
蛋白质
0
碳水化合物
5.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
261.9
%每日值*
总脂肪 5.7 g 7%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 134.9 mg 44%
111.1 mg 4%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 49.2 g 98%
维生素D 0 mcg 0%
23.8 mg 1%
1.4 mg 7%
406.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
79.3%
20.7%
脂肪: 51 cal (20.7%)
蛋白质: 196 cal (79.3%)
碳水化合物: 0 cal (0.0%)

About 烤香草鸡胸

烤香草鸡胸是一道美味的菜肴,将嫩鸡胸肉与迷迭香、百里香和香芹等一系列新鲜香草混合在一起。这个食谱汲取了地中海美食的灵感,以其活泼的味道和有益健康的食材而闻名。鸡肉用橄榄油和大蒜腌制,增强了其天然多汁度,同时提供有益心脏健康的脂肪。低热量高蛋白质,烤香草鸡胸是一个支持均衡饮食的营养选择。这道菜既适合快速晚餐又适合备餐,既美味又营养,为您的餐桌带来地中海的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.