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烤土豆饼

烤土豆饼

Breakfast

商品评分: 72/100

1 serving (100 grams) contains 143 calories, 2.1 grams of protein, 7.2 grams of fat, and 15.4 grams of carbohydrates.

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340.5
卡路里
5
蛋白质
36.7
碳水化合物
17.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
340.5
%每日值*
总脂肪 17.1 g 21%
饱和脂肪 2.9 g 14%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1071.4 mg 46%
总碳水化合物 36.7 g 13%
膳食纤维 3.1 g 11%
0.7 g
蛋白质 5 g 10%
维生素D 0 mcg 0%
23.8 mg 1%
1.2 mg 6%
809.5 mg 17%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.8%
6.2%
48.0%
脂肪: 153 cal (48.0%)
蛋白质: 20 cal (6.2%)
碳水化合物: 146 cal (45.8%)

About 烤土豆饼

烤土豆饼是一道金黄酥脆的美味佳肴,将简单的土豆变成了令人愉慰的菜肴。起源于美国早餐桌上,这些土豆饼结合了土豆丝、少许橄榄油和调味料,创造出了传统油炸版的更健康替代品。烘烤而不是油炸,它们保留了自然的风味,同时减少了多余的油脂。富含维生素和纤维,烤土豆饼可以成为一种无罪的享受,作为配菜或令人满足的早餐都非常完美。尽情享受这道美味、营养的经典最爱的创意变化吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.