1 serving (140 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
423.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.9 g | 21% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 101.7 mg | 33% | |
| 钠 | 1525.4 mg | 66% | |
| 总碳水化合物 | 25.4 g | 9% | |
| 膳食纤维 | 1.7 g | 6% | |
| 糖 | 20.3 g | ||
| 蛋白质 | 42.4 g | 84% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.9 mg | 2% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 593.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠萝烤火腿
菠萝火腿烤肉是一道美味佳肴，将火腿的鲜美与菠萝的甜味和酸味融合在一起。这道美食源自传统的美国烹饪，这道备受喜爱的食谱通常采用由红糖、蜂蜜和芥末制成的蜜汁，增强了火腿本身的甜味。火腿是蛋白质和必需营养素的良好来源，但由于其钠含量，适量享用这道菜肴非常重要。菠萝火腿烤肉非常适合节日或家庭聚会，是一道美味的主菜，既悦目又美味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
