1 serving (173 grams) contains 161 calories, 4.3 grams of protein, 0.2 grams of fat, and 37.0 grams of carbohydrates.
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营养信息
卡路里 |
220.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.3 mg | 1% | |
| 总碳水化合物 | 50.8 g | 18% | |
| 膳食纤维 | 5.2 g | 18% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 5.9 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 30.2 mg | 2% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 1270.2 mg | 27% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤金土豆
黄金烤土豆是一道美味的金黄色土豆，源自传统舒适美食的中心地带。这道多才多艺的菜肴富含泥土风味和松软细腻的内部，非常适合任何一顿饭。仅需撒上一点海盐，再淋上一些橄榄油，它便成为一道富含钾和纤维的营养丰富的配菜。无论是简单品尝、撒上新鲜香草、还是加入您喜爱的馅料，黄金烤土豆都提供了美味与健康的完美融合。尽情享受这款健康的美食，提升您的用餐体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
