1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
522.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 27.5 g | 35% | |
| 饱和脂肪 | 7.8 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 262.5 mg | 87% | |
| 钠 | 175 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 65 g | 130% | |
| 维生素D | 12.5 mcg | 62% | |
| 钙 | 27.5 mg | 2% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 597.5 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡腿
烤鸡腿是一道美味多汁的菜肴，能为您的餐桌带来家庭烹饪的舒适感。这道菜由嫩鸡腿与大蒜、香草和香料混合腌制而成，展示了经典地中海风味。烤箱烹饪方法确保鸡肉保持湿润，同时让皮肤变得美味脆脆。烤鸡腿富含蛋白质和必需营养素，是一种更健康的晚餐选择，特别是与油炸食品相比。搭配时令蔬菜一起享用，既满足口腹之欲，又富含营养。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
