1 serving (100 grams) contains 187 calories, 28.0 grams of protein, 7.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
467.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.8 g | 24% | |
| 饱和脂肪 | 5.2 g | 26% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 222.5 mg | 74% | |
| 钠 | 175 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 70 g | 140% | |
| 维生素D | 12.5 mcg | 62% | |
| 钙 | 27.5 mg | 2% | |
| 铁 | 3 mg | 16% | |
| 钾 | 557.5 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡腿
烤鸡腿是一道美味又健康的菜肴，非常适合任何一餐。多汁的鸡腿肉先腌制在芳香的香草和香料中，然后烤至金黄完美。这道菜源自世界各地不同的美食文化，融合了南方舒适食物和地中海美食的影响。酥脆的皮和绵软的肉赋予其丰富的蛋白质来源，同时与油炸选择相比，脂肪含量较低。烤鸡腿富含必要的维生素和矿物质，不仅美味可口，而且是享受经典美食的营养方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
