1 serving (150 grams) contains 280 calories, 25.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
444.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 111.1 mg | 37% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 39.7 g | 79% | |
| 维生素D | 793.7 mcg | 3968% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤卡真三文鱼
烤卡真三文鱼是一道美味佳肴，融合了卡真美食的浓厚风味和三文鱼的健康益处。这个食谱以鲜美多汁的鱼片为特色，用辛辣的辣椒粉、大蒜粉和辣椒粉调味，带来完美的辣味。每一口都烤至完美，带来一种入口即化的体验，同时保持菜肴轻盈和营养。三文鱼富含促进心脏健康的Ω-3脂肪酸，而鲜艳的香料增加了抗氧化剂而不增加额外的卡路里。享受这道美味又健康的简易餐，定会留下深刻印象！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
