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烤波士顿豆

烤波士顿豆

Dinner

商品评分: 80/100

1 serving (130 grams) contains 150 calories, 6.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.

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272.7
卡路里
10.9
蛋白质
54.5
碳水化合物
1.8
脂肪

营养信息

1 杯 (236.4g)
卡路里
272.7
%每日值*
总脂肪 1.8 g 2%
饱和脂肪 0.4 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
909.1 mg 39%
总碳水化合物 54.5 g 19%
膳食纤维 9.1 g 32%
21.8 g
蛋白质 10.9 g 21%
维生素D 0 mcg 0%
72.7 mg 5%
3.6 mg 20%
727.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

78.5%
15.7%
5.8%
脂肪: 16 cal (5.8%)
蛋白质: 43 cal (15.7%)
碳水化合物: 218 cal (78.5%)

About 烤波士顿豆

烤波士顿豆是一道经典的美国菜肴,可以追溯到殖民时期,以其浓厚丰富的口味和文化意义而闻名。这道菜以海军豆慢炖而成,配以由糖蜜、红糖和一点芥末制成的甜味和香味酱料,通常增添了烟熏培根或火腿以增添深度。虽然口感温馨,烤波士顿豆也是蛋白质和纤维的良好来源,是填饱肚子的选择。在烧烤或家庭聚会上享用,这道菜将健康食材与放纵的味道融为一体,庆祝新英格兰烹饪的核心。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.