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烤彩椒

烤彩椒

Vegetable

商品评分: 84/100

1 serving (150 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.

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79.4
卡路里
1.6
蛋白质
15.9
碳水化合物
0.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
79.4
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
15.9 mg 0%
总碳水化合物 15.9 g 5%
膳食纤维 4.8 g 17%
7.9 g
蛋白质 1.6 g 3%
维生素D 0 mcg 0%
15.9 mg 1%
0.8 mg 4%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

82.4%
8.3%
9.3%
脂肪: 7 cal (9.3%)
蛋白质: 6 cal (8.3%)
碳水化合物: 63 cal (82.4%)

About 烤彩椒

烤甜椒是一道美味多彩的菜肴,口感和营养丰富。这些充满活力的甜椒被填充了一种美味的混合物,包括藜麦、黑豆、玉米和香料,最后撒上一层芝士提味。起源于地中海美食,它们提供了一种完美的蔬菜和谷物的搭配,让人满足。富含维生素A和C,低热量但高纤维,是任何一餐的健康选择。享受这些美味的烤甜椒,良好的口感和健康并存!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.