1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 236.6 mg | 10% | |
| 总碳水化合物 | 71.0 g | 25% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 22.1 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 552.1 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤香蕉燕麦
烤香蕉燕麦是一道美味又营养丰富的早餐美食，将熟香蕉的天然甜味与饱腹的燕麦搭配在一起。这道健康的菜肴受到了令人愉悦的烘焙食品启发，但带有健康的转变。富含纤维和钾，能为你的早晨提供能量，同时让你更长时间地保持饱腹感。肉桂和豆蔻的舒适混合提升了口味，每一口都让人无法抗拒的温暖和满足。此外，它易于定制 — 添加坚果、种子或酸奶以获得额外的蛋白质。享受一顿早餐，既令人愉悦又滋养，没有负罪感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
