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烤苹果

烤苹果

Dessert

商品评分: 79/100

1 serving (200 grams) contains 150 calories, 0.5 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.

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176.5
卡路里
0.6
蛋白质
41.2
碳水化合物
0.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 0.6 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
5.9 mg 0%
总碳水化合物 41.2 g 14%
膳食纤维 4.7 g 16%
29.4 g
蛋白质 0.6 g 1%
维生素D 0 mcg 0%
11.8 mg 0%
0.2 mg 1%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

95.5%
1.4%
3.1%
脂肪: 5 cal (3.1%)
蛋白质: 2 cal (1.4%)
碳水化合物: 164 cal (95.5%)

About 烤苹果

烤苹果是一道温暖、令人感到舒适的甜点,新鲜的苹果经常去核并填充了令人愉悦的肉桂、糖,有时还会加入坚果或葡萄干的混合物。这道经典菜肴源自不同的烹饪传统,尤其在秋季在美国和欧洲传统中非常受欢迎。随着苹果的烘烤,它们变得柔软甜美,释放出天然的果汁。尽管它们提供了水果的维生素和纤维,但由于添加了糖,适量摄入是关键。享受烤苹果作为一种无罪的零食,非常适合用于温馨的夜晚或特殊场合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.