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烤苹果

烤苹果

Dessert

商品评分: 74/100

1 serving (182 grams) contains 206 calories, 0.6 grams of protein, 5.6 grams of fat, and 41.3 grams of carbohydrates.

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214.7
卡路里
0.6
蛋白质
43.1
碳水化合物
5.9
脂肪

营养信息

1 杯 (190g)
卡路里
214.7
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 3.1 g 15%
多不饱和脂肪 0.3 g
胆固醇 15.2 mg 5%
7.6 mg 0%
总碳水化合物 43.1 g 15%
膳食纤维 4.8 g 17%
36.1 g
蛋白质 0.6 g 1%
维生素D 0 mcg 0%
26.6 mg 2%
0.4 mg 2%
216.6 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 烤苹果 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🧂 Low sodium
    🧂 Low salt

    卡路里来源

    75.6%
    1.1%
    23.3%
    脂肪: 53 cal (23.3%)
    蛋白质: 2 cal (1.1%)
    碳水化合物: 172 cal (75.6%)

    About 烤苹果

    烤苹果是一道美味的甜点,每一口都带有秋天的精髓。用新鲜的苹果制成,常常加入肉桂和肉豆蔻等温暖的香料,再加上一点蜂蜜或红糖调味,有时还会加入燕麦和坚果增添口感。这道菜起源于传统的美国和欧洲烹饪,结合了简约和舒适。由于其天然水果基础,烤苹果富含纤维和抗氧化剂,是许多甜点的健康替代选择,适度享用。品尝烤苹果的温暖和怀旧,这是一种适合各个年龄段的经典美食!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 烤苹果 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.