1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.9 g | 21% | |
| 饱和脂肪 | 5.4 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 54.1 mg | 18% | |
| 钠 | 810.8 mg | 35% | |
| 总碳水化合物 | 13.5 g | 4% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 54.1 mg | 4% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 405.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉骨茶
肉骨茶是一道香气扑鼻、丰盛的猪排骨汤，在新加坡和马来西亚备受推崇。这道美味菜肴将嫩猪排骨慢炖在富含各种草药和香料的浓郁高汤中，包括大蒜、八角茴香和肉桂。通常搭配米饭和一份酸菜，肉骨茶不仅美味，还能带来一种温暖的舒适感。虽然传统上它因美味而受人喜爱，但同时富含蛋白质，是一餐令人满足的选择。然而，由于富含脂肪，适度饮食至关重要。每一碗肉骨茶都蕴含独特的风味和文化交融，来体验这种独特的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
