1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12.5 mg | 0% | |
| 总碳水化合物 | 100 g | 36% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 0 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 375 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小米玉米饼
巴杰拉罗特洛是一种传统的印度扁饼，以珍珠粟制成，是印度乡村美食的主食，尤其在拉贾斯坦邦等地区。由于其土地风味和独特口感，这种营养丰富的面包富含蛋白质、纤维以及铁和镁等必需矿物质。巴杰拉罗特洛不含麸质，对那些有膳食敏感的人来说是一个不错的选择。它通常与酥油、黑糖和辣咖喱一起享用，不仅满足您的味蕾，还通过促进消化和提供持久能量来维护您的整体健康。尽情体验巴杰拉罗特洛的全面好处，对感官来说是一种真正的享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
