1 serving (300 grams) contains 350 calories, 5.0 grams of protein, 5.0 grams of fat, and 70.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
275.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.9 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 39.4 mg | 1% | |
| 总碳水化合物 | 55.1 g | 20% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 39.4 g | ||
| 蛋白质 | 3.9 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 巴哈马妈妈碗
巴哈马妈妈碗是一种热带美味，可以让您的味蕾直接飞往天堂。这款充满活力的碗装满了清新的菠萝、椰子和香蕉混合物，铺在松软的藜麦基底上。撒上脆口的燕麦片并加上一丝蜂蜜，它是加勒比风味的幸福融合。它不仅美味，而且富含维生素、纤维和健康脂肪，是一个完美的零负担美食。用巴哈马妈妈碗尽情享受每一口阳光！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
