1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.9 g | 21% | |
| 饱和脂肪 | 5.4 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.5 mg | 13% | |
| 钠 | 810.8 mg | 35% | |
| 总碳水化合物 | 20.3 g | 7% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 101.4 mg | 7% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肉骨茶豆腐和肉丸
肉骨茶豆腐和肉丸是来自马来西亚和新加坡美食的美味佳肴。这道丰盛的餐点包括多汁的肉丸、嫩豆腐和香气扑鼻的草药高汤，富含八角茴香和大蒜等香料。慢炖的高汤赋予这道菜肴深厚的味道，而豆腐带来滑嫩的口感。富含蛋白质，是一道令人满足的选择，尽管有些版本的钠含量较高。无论是早餐还是晚餐，这道令人温暖的碗食呈现独特的风味融合，非常适合与所爱之人一同分享。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
