1 serving (250 grams) contains 500 calories, 20.0 grams of protein, 15.0 grams of fat, and 80.0 grams of carbohydrates.
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卡路里 |
471.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.3 mg | 9% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 75.5 g | 27% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 141.5 mg | 10% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
法式长棍三明治是一道令人愉悦的烹饪创意,源自法国,以其脆皮和松软的内陷而闻名。通常填充新鲜食材,如美味的肉类、鲜艳的蔬菜和奶油芝士,每一口都带来一种风味交响曲。选择经典的火腿芝士,或者用各种色彩缤纷的配料尝试素食口味。虽然是解决饥饿的满足选择,但适度是关键;长棍面包可能含有高碳水化合物。但是当搭配沙拉或填充有营养成分时,它会成为一种美味平衡的选择。尽情享受法国的味道吧!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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