1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.7 g | 16% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.7 mg | 10% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 79.4 g | 28% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 79.4 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烟熏三文鱼贝果
烟熏三文鱼贝果是一种美味的风味和口感融合，以新鲜烘烤的贝果为底，撒上细腻的烟熏三文鱼片。起源于犹太烹饪，这道菜将鱼的微咸味与贝果的劲道完美结合在一起。通常配以奶油奶酪、酸豆和新鲜的莳萝，是一道适合早餐或早午餐的多功能餐点。富含蛋白质和欧米茄-3脂肪酸，是一种健康的选择，尽管奶油奶酪可能会增加额外的卡路里。享用这道既令人满足又滋养的经典菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
