1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
529.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.2 g | 27% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 235.3 mg | 78% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 52.9 g | 19% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 58.8 mcg | 294% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 294.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烟熏鲑鱼和炒蛋的百吉饼
烟熏鲑鱼炒鸡蛋贝果是一道美味的口味融合，将早午餐料理的精髓集于一身。这道菜以完美烤制的贝果为基底，铺上丝滑丰富的炒鸡蛋和多汁的烟熏鲑鱼，形成了一个令人垂涎欲滴的口感和味道组合。起源于犹太熟食店，这是一道全球征服味蕾的经典美食。这道菜富含蛋白质和鲑鱼中的欧米茄-3脂肪酸，提供了营养的帮助，尽管通常添加的奶油奶酪会提高热量。将其作为令人满足的早餐或早午餐选择，平衡了美食与健康之间的关系！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
