1 serving (150 grams) contains 360 calories, 15.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
576 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 12.8 g | 64% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 64.0 mg | 21% | |
| 钠 | 1280.0 mg | 55% | |
| 总碳水化合物 | 72 g | 26% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 160.0 mcg | 800% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三文鱼奶酪贝果
烟熏三文鱼奶油芝士贝果是犹太熟食料理中的美妙组合，常在早午餐时享用。想象一下刚出炉的有嚼劲的贝果，外皮酥脆内里柔软。上面涂抹上浓郁细腻的奶油芝士，与薄片三文鱼的咸鲜烟熏味形成完美对比。这道菜不仅挑逗味蕾，还有多种健康益处。三文鱼富含ω-3脂肪酸，有益心脏健康，而奶油芝士增添丰盈的奶香口感。配以洋葱和新鲜莳萝增添风味。是一道经典且令人满足的选择，既有营养又美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
