1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 3.5 grams of fat, and 48.0 grams of carbohydrates.
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营养信息
卡路里 |
625 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.8 g | 11% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1125 mg | 48% | |
| 总碳水化合物 | 120 g | 43% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 12.5 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 125 mg | 9% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带种子的百吉饼
带有种子的百吉饼是对经典百吉饼的美妙演绎，表面呈金黄色，慷慨地裹着芝麻、罂粟和亚麻等健康种子混合物。起源于犹太烹饪传统，这些有嚼劲的百吉饼非常适合早餐或美味零食。这些种子不仅增强了口感，还提供了丰富的蛋白质、纤维和必需脂肪。您可以选择在烤过的百吉饼上加奶油奶酪，或者在上面加鳄梨，享受有营养的一天开始。尽情享受带有种子的百吉饼，美味与健康的完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
