1 serving (100 grams) contains 270 calories, 10.0 grams of protein, 2.0 grams of fat, and 53.0 grams of carbohydrates.
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营养信息
卡路里 |
675 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1100 mg | 47% | |
| 总碳水化合物 | 132.5 g | 48% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 15 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 罂粟籽百吉饼
带罂粟籽的贝果是经典纽约贝果的一个美妙变化，外表金黄、有嚼劲，内部松软鬆化。撒上脆弹的罂粟籽，增添了一种坚果风味和美妙的质感。起源于犹太烹饪的这个贝果非常适合早餐或咸味小吃。富含碳水化合物，提供能量但在搭配奶油奶酪时卡路里较高。然而，罂粟籽是一个健康的添加物，提供纤维和重要矿物质。烤过后更具温暖和脆度的层次，更能品味!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
