1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
529.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.2 g | 27% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 235.3 mg | 78% | |
| 钠 | 1058.8 mg | 46% | |
| 总碳水化合物 | 52.9 g | 19% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 47.1 mcg | 235% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 294.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 帕尔马火腿奥姆蛋贝果
帕尔马火腿和煎蛋贝果是早餐和意大利风情的美妙融合。 这道美食佳肴包含了烤过的贝果，上面铺满了可口的帕尔马火腿，以其浓厚的味道和入口即化的质感而闻名。最上面覆盖着松软、富含蛋白质的煎蛋，这道菜让您的一天有了令人满意的开始。 起源于意大利的烹饪传统，它将经典早餐的丰盛与地中海优雅相融合。 尽管帕尔马火腿带来了一丝咸味，但它又被健康食材所平衡，使之成为一种美味而奢侈的选择。 尽情享受每一口的完美风味、营养和舒适！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
