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生菜和腌黄瓜面包圈

生菜和腌黄瓜面包圈

Lunch

商品评分: 71/100

1 serving (150 grams) contains 250 calories, 9.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.

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394.3
卡路里
14.2
蛋白质
78.9
碳水化合物
3.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 3.2 g 4%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
788.6 mg 34%
总碳水化合物 78.9 g 28%
膳食纤维 4.7 g 16%
7.9 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
78.9 mg 6%
3.2 mg 17%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

78.7%
14.2%
7.2%
脂肪: 28 cal (7.2%)
蛋白质: 56 cal (14.2%)
碳水化合物: 315 cal (78.7%)

About 生菜和腌黄瓜面包圈

Bagel With Lettuce And Pickles 是对经典美食的一种清新创意。这道美味佳肴包括一个新鲜烘焙的百吉饼,上面铺满了脆爽、生机勃勃的生菜和酸酸的腌黄瓜,每一口都带来了丰富的口味。这道美食起源于备受喜爱的百吉饼传统,凝聚了新鲜食材的融合,非常适合快速午餐或小吃。多亏了生菜,这道美食低卡又富含纤维,而黄瓜提供了一抹爽口的风味。享受这种无罪感的选择,结合了舒适感和脆脆口感,对于注重健康的美食爱好者来说是理想之选!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.