1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 788.6 mg | 34% | |
| 总碳水化合物 | 78.9 g | 28% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带山羊奶酪的贝果
带山羊奶酪的贝果是美味风味的完美融合，提升了经典贝果的体验。这道菜以新鲜烘焙的有嚼劲的贝果为基础，撒上奶油细腻、微酸的山羊奶酪，带来浓郁的口感和独特的味道。起源于东欧的贝果传统，它添加了地中海的影响，带来现代化的风味。山羊奶酪相比许多其他奶酪含有更少的脂肪和卡路里，是一个富含蛋白质和必需营养素的更健康选择。不论是早餐、午餐还是零食，带山羊奶酪的贝果都是一道美味的款待，满足您口腹之欲同时也让您关注健康。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
